Healthy Baked Broccoli Tots
February 25, 2019
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EDIT: Readers have noted that 1 teaspoon is too much salt. If you are using table salt, only use 1/2 tsp or to taste!
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Ingredients
- 2 cups or 12 ounces uncooked or frozen broccoli
- 1 large egg\
- 1/4 cup diced yellow onion
- 1/3 cup cheddar cheese
- 1/3 cup panko breadcrumbs
- 1/3 cup italian breadcrumbs
- 2 tablespoons parsley ( or cilantro rosemary,
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
Preheat the oven to 400°F. Grease a baking sheet with a thin layer of oil or line with parchment paper and set aside.
Full Reading : https://gimmedelicious.com/2015/05/17/healthy-baked-broccoli-tots/