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Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots

EDIT: Readers have noted that 1 teaspoon is too much salt. If you are using table salt, only use 1/2 tsp or to taste!

Prep Time 15 minutes
 Cook Time 20 minutes
 Total Time 35 minutes

Ingredients

  • 2 cups or 12 ounces uncooked or frozen broccoli
  • 1 large egg\
  • 1/4 cup diced yellow onion
  • 1/3 cup cheddar cheese
  • 1/3 cup panko breadcrumbs
  • 1/3 cup italian breadcrumbs
  • 2 tablespoons parsley ( or cilantro rosemary,
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

Preheat the oven to 400°F. Grease a baking sheet with a thin layer of oil or line with parchment paper and set aside.

Full Reading : https://gimmedelicious.com/2015/05/17/healthy-baked-broccoli-tots/

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