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Mushrooms

Mushrooms have a meaty texture and savory flavor that make them a great stand-in for beef, especially in burgers and stir-fries. Plus, mushrooms are a good source of selenium, vitamin C, and iron.

This Portobella Mushroom Burger is marinated in balsamic vinegar and spices, and cooks up nice and juicy. Replace the sliced cheese with your favorite vegan-alternative, or just sprinkle the top with a little nutritional yeast for a savory cheesy flavor.

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